Citric Acid - Health Benefits and Harm

Citric acid is in the kitchen of every hostess. Such a product is widely distributed in everyday life, they wash complex contaminations with lemon, bleach things and sterilize jars. Bulk composition is indispensable in the process of making confectionery, meat and fish dishes. Otherwise, citric acid is called a food additive with an index of E330. Today, a bag of powder you will find in any store at a relatively low price.

What is citric acid

With regard to external similarities, citric acid resembles crushed granulated sugar (beetroot). Itself lemon refers to a derivative of tricarboxylic acid.

The use of this compound is indisputable not only for humans, but also for the health of animals and other microorganisms. Some plants, berries and fruits can accumulate in themselves a lot of citric acid.As an example, citrus fruits.

For a more precise definition of the concept of citric acid, it is necessary to have knowledge of its production technology and basic properties.

How to get citric acid

The product heated and later melted at a temperature of 154 degrees. In the process of heating the composition was dissolved in water and carbon dioxide.

At first, lemongrass was obtained from citrus juice, but in modern production acid is prepared on the basis of moldy mushrooms of the Aspergill family and sugary products.

Citric Acid Properties

The properties of citric acid studied thoroughly. Bulk composition accelerates all metabolic processes, cleans the cavity of internal organs from free radicals, removes heavy metal salts.

Interestingly, citric acid has anti-cancer properties. With its help, you can block the access of blood to cancer cells, thereby you start the complete destruction of the tumor.

There are many more properties that allow you to successfully apply lemon in everyday life,cooking, the field of cosmetology, nutrition.

Citric acid application

1. For culinary purposes, use powder, which is produced as a food additive E330. You can also find lemongrass with index E333. Citric acid is a preservative that prevents food spoilage.
2. When added to the dough or other dishes, food gets a sweet and sour aftertaste. Lemon acts as a composition that prevents oxidative processes. With moderate consumption, the acid is safe and very beneficial.
3. Not without the use of citric acid for industrial purposes. It is added to mayonnaise, various sauces, ketchup, tomato paste, beverages, processed cheese, confectionery, canned goods, curls, etc. On the basis of the lemon they prepare household cleaning products for sanitary ware.

Citric acid benefits

1. Citric acid, like citrus fruit itself, has the ability to clean the body cavity of slagging and toxic substances. If you regularly take a solution with a lemon, you will also carry out the prevention of atherosclerosis. After all, the bulk composition cleans the blood channels from cholesterol.
2. Due to its special properties, citric acid increases the protective functions of the body. It is shown to be consumed by people with a low immune system from nature, as well as during the spread of the flu epidemic and the offseason.
3. Citric acid solution enhances the digestion of food. This cocktail does not irritate the mucous membranes of the stomach, because it gently releases the digestive tract from various pollutants. Lemon positively affects the kidneys, bringing small pebbles and sand.
4. It is useful to use the solution with the addition of powder for people who are faced with a strong hangover. Such a cocktail will accelerate the breakdown of ethyl alcohol and its removal from the body. All this greatly facilitates the work of the liver.
5. If you have diseases of the oral cavity, rinse your mouth with a solution of citric acid. In this simple way, you can prevent caries, reduce bleeding of the gums, decontaminate mucous membranes from bacteria and eliminate bad breath.
6. Compresses with citric acid whiten the skin from age spots and freckles, so they are often used in the field of cosmetology.It is enough to prepare a weak solution, then lower the gauze folded in several layers into it, squeeze it out and apply to the face. But such manipulations are best carried out not on tanned skin.
7. Sometimes they rinse the throat with citric acid for pain and soreness. When you take the solution inside you will be able to free the respiratory tract from mucus, as well as contribute to alleviate the symptoms of bronchitis, pneumonia.
8. The composition has the ability to prolong youth, so you can use citric acid periodically. It is enough to dilute it with water and water fish, meat dishes, salads, snacks, fresh fruits and berries with this composition.
9. People who experience excessive facial fat and enlarged pores can use a mixture of water and citric acid powder as a tonic. The main thing is not to overdo it with concentration, so as not to get skin burns. With this lotion wipe your face once a day in the morning.
10. If you smoke, the tar will negatively affect the nails and teeth, making them yellow. To partially bleach these areas, prepare a weak citric acid solution. Put a piece of gauze in it and wipe the yellowed areas.After that, the remnants of funds need to be washed off with water.

The use of citric acid in everyday life

1. Almost every housewife knows the unique properties of citric acid. Raw material fights rust. Dissolve 25-30 gr. powder in 1 liter of boiling water. Use a rust remover.
2. Powder is considered an excellent antibacterial agent. The product cleans kitchen surfaces well and destroys all pathogenic bacteria. To disinfect, it is necessary to make a solution. The proportions are 1 to 9 (acid and water).
3. Acid perfectly removes scale inside household appliances. If you process the washing machine, you can clean the drum and heating heater. In addition, the machine is disinfected. To carry out the procedure, it is necessary to set a long-term wash with hot water. In the department with powder, pour 100 gr. acid.
4. Similarly, you can remove scale inside the kettle. To do this, take 10 grams. composition per 1 liter of fluid. Boil water.
5. To bring beauty and shine in the bathroom and in the kitchen, it is recommended to prepare a simple solution.To do this, in a suitable container, connect a liter of water and 70 grams. powder. Stir and screw the sprayer. Apply the product to shiny taps, handles, etc. Wait a while, rinse with water and wipe with a soft cloth.
6. To clean the toilet quality, it is necessary to pour 180 grams into it. lemon powder. Try to distribute the composition evenly. Leave the product on the surface overnight. Do not flush the acid. With the onset of the next day, rub the walls thoroughly with a brush, then rinse.
7. To eliminate wine stains from the fabric, it is necessary to combine citric acid and baking soda in a ratio of 1: 2. Sprinkle the place that is soiled, and drip a small amount of water. The composition will sizzle for a while. After a few minutes, remove the mush.

The benefits of citric acid solution

Everyone knows that the powder in its pure form is unsafe. To improve health, you can prepare a solution of lemon, mixing it with warm water.

1. The composition enhances the secretion of gastric juice, thereby accelerating the digestion of food. The likelihood that food will roam in the esophagus is reduced.From here, the digestive processes are improved, the intestines and the rectum are cleaned.
2. Lemon water cleanses the liver, replenishes the holes in its structure and generally facilitates the work of the internal organ. Against this background, the risk of developing cirrhosis and other serious illnesses is reduced.
3. If you wipe with a solution of citric acid on the face, you will cope with excessive shine, acne, purulent acne, boils and other problems.
4. Lemon water is used for detoxification. To clean the body of toxins and toxins, it is necessary to prepare a weak solution and use it 10 minutes before the main meal.
5. Useful lemon water for people with diabetes. This cocktail has the ability to reduce the level of glucose in the blood and reduce the number of sugar jumps.
6. The solution cleans the arteries and blood vessels, carrying out the prevention of atherosclerosis, thrombophlebitis, varicose veins. It is helpful for hypertensive patients to learn that citric water reduces blood pressure and intracranial pressure.
7. Many girls are used to using lemon water to lose weight. This method of dealing with extra pounds is not considered very safe.If you decide on an adventure, first consult with your doctor.
8. Lemon water disinfects the mouth and freshens breath. Also, when taking the drug inside strengthens the immune system, so it is easier for a person to transfer the off-season and viral epidemics in the winter.
9. Water with citric acid is considered a special value for men who do not mind sitting down with a glass of vodka and a cigarette with friends. When intoxicated, such a solution will save the liver and improve the condition of the person.
10. Citric acid in combination with water gets inside and affects positively on the joints and bone tissue. Reduces the likelihood of fractures, sprains, joint pain.

Citric acid harm

1. It is not recommended to take a solution of citric acid with gastric ulcer, oral cavity, esophagus and heartburn. In this case, the composition will aggravate the situation and can cause great harm to the mucous.
2. Consider, the drink adversely affects the tooth enamel, the composition begins to destroy it. Soon caries and tooth erosion are formed. Therefore, after taking the rinse your mouth with water.
3. In rare cases, you may experience an allergic reaction.If you take into account some sources, you can learn that industrial raw materials contribute to the development of cancer cells. Irreparable damage is done to the body.
4. There are no confirmed data on this score, yet it is worth being careful when consuming the powder. However, it is worth remembering that if you take the product in moderate doses, then in addition to the benefits you are not in danger anymore.

It is worth remembering simple advice. If you intend to use citric acid for a specific purpose, then do not exceed the recommended dose. Otherwise, problems will await you. In all other respects, the powder is extremely useful for humans.

Video: the benefits and harm of citric acid