Health benefits and benefits of vanillin

So fragrant, alluring vanilla. Its benefits and harms are studied almost completely. But they are known to a very narrow circle of people. So fill the gap in knowledge. Moreover, so far many people confuse vanillin and vanilla.

Definition

Vanilla is a long brown pod. Vanillin is a synthetic substance, flavoring. That's the whole difference. Therefore, in the store do not rush the seller, asking to give a bag of vanilla or that vanillin pod.

By the way, synthetic flavoring is of several types. It all depends on the materials from which vanillin is prepared. It can be:

• oil
• paper waste
• tonka bean
• coal tar

Yes Yes exactly. Did you think that the product is extracted directly from the pods? Dudka. And just recently figured out how to extract vanillin, even from manure.True, the scientific world did not appreciate the discoveries and awarded the scientist Shnobelevka. To discourage it.

Vanilla use

For health or in the process of treatment, vanillin does not bring any benefit. Totally. Is that his delicate smell can slightly soothe the loosened nervous system or get rid of insomnia. But do not smell the vanilla flavor for too long.

After a short time, he becomes obsessive, and then suffocates. The body reacts with aggression and irritability instead of appeasement.

Did you know? It turns out that someone started up a bike that you can tame a flash of anger with vanilla. And after all, as one, they believed and repeat this heresy. They did not even bother to think logically. Well, how can vanillin relieve anger? While a person sniffs sweet aroma, he will have time to smash everything to hell. And then calm down. Of course, this is vanillin helped! By the way, you can pour powder into the eyes of a person. Then he certainly will not be up to anger. Hence, here vanillin - honor and praise.

What is useful vanilla

But few people know that vanilla smell goes well with meat dishes. Especially if you make a sweet and sour fruit sauce, and flavor it with vanilla a little.

Council Do not pour spice too much, trying to enhance the smell of the finished dish. The aroma will become cloying and suffocating, and it will be impossible to eat the food because of the strong bitterness.

Vanillin in cosmetics

Some sources claim that there is a benefit from vanillin besides the kitchen. Supposedly washing with water with a dissolved powder works wonders. For those who are inclined to believe in fairy tales, we advise you to climb the article a little higher, and read it again - what this flavor is made of.

Think for yourself, which of the above will benefit the skin and miraculously change it for the better? That's right, absolutely nothing. Therefore it is not necessary to translate the odorous powder in vain.

If we really want to do something necessary for the skin without fail and always with vanilla, then just add a few drops of essence or solution to your body milk or skin care cream. No, the utility of this will not increase.Harm this amount of vanilla will not bring too. Why then add? For flavor. The smell on clean, moist skin remains for a very long time. Though you snatch enough.

Council You can add a few drops in hair balm. So subtle sweet aroma will accompany you a little longer.

Damage to vanilla

Flavors of chemical production are interesting because they always give a lot of surprises in laboratory research. However, vanillin is not from this story at all. His negative sides were clear from the start. After all, scientists knew what the substance was made of.

Especially insidious fragrant powder from the bean tree is thin. It contains coumarin in large quantities. The substance is dangerous because it is not excreted from the body, but gradually accumulates. When a certain concentration is reached, coumarin begins to poison the human body. Especially goes to the liver. After all, she takes the brunt of all toxins and poisons.

But do not be afraid. And then completely stop using vanillin. In order to get poisoned, a person of average body constitution needs to eat 80 g of flavored powder at a time.But after all, no one in their right mind would eat vanillin with spoons. Yes, and not so much it eats the average person. Even throughout life.

Therefore, you can safely add flavoring to your diet. Of course, in adequate doses. By the way, if you carefully read the inscriptions on the bags of spices, you can easily avoid the terrible coumarin. Just be careful when buying.

What harm from vanillin

One more very "important" statement of such authors: vanillin is very caloric, therefore it is not suitable for dietary nutrition. And another stupid myth. No doubt, the calorie flavor is high. Makes 288 Kcal per 100 g of product. Read again. 100 g! And how many grams of vanillin do you add to the dough? Maximum 1-1.5.Well, where is the danger to the figure or contraindication to use in the diet? Always think before you believe any nonsense.

For the rest, vanillin will not bring any harm. Well, unless you overeat them to hell. Although this is hardly possible. Very bitter stuff to taste.

It turns out that he is the most ordinary, this vanillin. The benefits and harms of it are no secret to you now. Therefore, in a conversation with friends can flash knowledge. Well, of course, use information for personal purposes. For example, in the kitchen. Then your household will thank you. Trifle, but nice.

Video: how to make vanilla sugar from vanilla