Sorbitol - the benefits and harm to the health of the body

Due to the intense rhythm of life and constant stress, a modern person can no longer imagine his life without sweets. This is not surprising, since desserts are uplifting and relaxing. In addition, many of them are very tasty. However, due to health reasons, not every person can eat treats due to the ban on sweets. In such a situation, sorbitol helps, which acts as a sweetener. Let's talk about its benefits and harms.

The effect of sorbitol on the body

Scientists had time to study the positive and negative qualities of the product. His systematic intake has the following effects on human health:

• increases the output of bile;
• nourishes the teeth with fluorine and calcium, strengthens the enamel;
• improves intestinal motility;
• lowers blood sugar levels;
• eliminates inflammation in the liver, kidneys;
• cleanses the body of toxic substances and slagging;
• treats disorders of the gastrointestinal tract;
• fights itching, peeling of the skin.

What is the difference between sorbitol and xylitol

Today, the most popular sugar substitutes are sorbitol and xylitol. Naturally, on this background, many are interested in their difference. Which product is the most valuable for the human body, and which one can harm?

The listed types of sweeteners are natural. However, their difference lies in the calorie content. So, sorbitol has an index of 259 Kcal., While xylitol boasts 367 Kcal.

In order for the sweetener to be absorbed in the body, insulin participation is not required. On this basis, sorbitol or xylitol should be present in the diet of people with diabetes. The substitute will prevent blood glucose spikes.

Also, such dietary supplements are indicated for the reception of patients with diseases of the pancreas. As for losing weight, it is better to take sorbitol, because its caloric content is lower than that of xylitol. It is important to understand that sweeteners do not have the ability to break down fat, as many have come to believe.

If we talk about the differences, sorbitol has a pronounced specific taste. It is not as sweet as xylitol, but it does not endow the food additive with negative properties. It all depends on the personal preferences of a particular person.

In turn, xylitol prevents the formation of caries. On this basis, it is often part of the marshmallow, marmalade, chewing gum and other products that may adversely affect the teeth.

The main advantages of sorbitol include the fact that it improves intestinal motility and normalizes the activity of the stomach. In addition, this additive enhances the absorption of food in the esophagus. Sorbitol has the ability to remove excess water and eliminate puffiness, relieve heaviness in the legs.

The listed sugar substitutes equally have a laxative effect, due to which a person gets rid of slagging. Sorbitol is particularly indicated for use in people who have gallbladder disease. The supplement increases the flow of bile.

Important!
It should be mentioned that sorbitol with xylitol should be taken in moderation. There is a daily rate that cannot be exceeded.Otherwise, you will encounter flatulence, diarrhea, bloating, skin rash, damage to the eye retina, the weakening of the gastrointestinal tract.

Treatment of liver sorbitol

1. The most valuable properties of sorbitol is its ability to clean the cavity of the liver and kidneys from toxic compounds. This procedure for cleaning the internal organs is called tubage.
2. If we talk about analogues of therapy, it is blind sensing. The main task of treatment is to increase blood circulation in the liver in order to stimulate the release of bile.
3. A positive result is achieved due to the complete cleaning of internal organs. A person's stool changes, in other words, diarrhea begins. In this case, it is not bad.
4. If to carry out a tuba with mineral water and sorbitol, it is necessary to mix 250 ml. water with 5 grams. sweetener. After complete dissolution of the particles, the solution is drunk in 1 intake.
5. Some doctors recommend supplementing the above composition with an infusion of medicinal plants. After the first dose, you must wait half an hour, then drink another 250 ml. sorbitol with mineral water without gas.
6. When the procedure comes to an end, lie down and let the means work. Put a heating pad on the liver, level. The rest surface should be soft.
7. After a while, the stool will change, diarrhea will begin to manifest. You will feel some pain, more precisely colic. Do not be afraid, this is exactly what the tubage does.
8. There is another type of cleansing procedure - with rose hips, but you must first prepare for it. Three days before the expected date of initiation of therapy, go to herbal products.
9. For maximum effect, make an enema in advance. It is easy to prepare a drink for cleansing: connect two handfuls of dry rosehip and half a liter of pure water. Let stand for 6-7 hours, enter a couple of tablespoons of sorbitol without a hill.
10. When the granules dissolve, drink the composition. The procedure should be carried out 1 time in three days. The course is 6 sessions. At the end of the manipulation, you will eliminate chronic fatigue, gain ease and become cheerful.

Rules use of sorbitol

1. In order not to face an overdose of the product and the consequences of excessive intake of the composition, it is necessary to calculate the daily rate for yourself. In this question you will help the doctor.
2. It is also worth considering the amount of sugar that is present in consumed foods per day. Sorbitol is a natural component that is found in starchy vegetables and in all dried fruits.
3. If you were assigned sorbitol solely for medicinal purposes, it is important to follow the instructions for using the product. It is forbidden to consume more than 8 grams of the composition per day. And in a day there should be about 3 receptions. The course is 4-10 weeks.
4. The unique composition of the product allows you to fully cleanse the body of various kinds of pollution. Often, patients are prescribed a procedure that is based on a sorbitol tube. As a result, blood circulation is increased, the work of the gallbladder and all internal organs is normalized.
5. To cleanse the entire body (and not just the liver), mix in 250 ml. mineral water without gas 5 grams of sorbitol. Stir the ingredients thoroughly and drink one at a time. In some cases, experts additionally prescribe cholagogue herbs and medicines.
6. After the procedure, it is imperative to make a rest for half an hour. Lie on your right side, after the allotted time, drink the solution again.Position yourself on a hard, flat surface. If you have no health problems, it is better not to resort to cleaning. Enough to adjust the mode of the day and diet.
7. Absolutely normal, if after some time you start to feel hepatic colic, a weak pain in the side. You may also experience diarrhea. Often, the tubage is prescribed with berries. In this case, the result is more effective.
8. In order to achieve the maximum effect from the procedure, experts recommend using only products of plant origin for 3 days. It is also necessary to do an enema several times. To create a therapeutic drug will need 500 ml. purified water and 100 grams. dry berries.
9. Insist components for at least 12 hours. It is better to leave for the night. With the onset of the next day, add 30 grams to the drink. sorbitol. Stir and drink at a time. The course lasts 10 days, for the allotted time you must conduct 4 procedures. As a result, you will get rid of depression, problems with the digestive tract and lungs.

Sorbitol damage

1. If you do not follow the recommendations of the doctor, sorbitol can significantly harm the body.An overdose of the product is fraught with severe diarrhea, abdominal pain, nausea. Also, the body can not get rid of excess fluid, this phenomenon is accompanied by severe edema.
2. As practice shows, sorbitol in some people provokes the development of tachycardia, rhinitis, chills, vomiting and abdominal discomfort. Therefore, you should not use the tool for daily tea. Sorbitol should not be combined with other foods and beverages for non-medical purposes.
3. In any case, if you decide to use the tool, without fail consult your doctor. Product abuse can result in gastrointestinal disease, neuropathy and diabetes. Take extra care if you have fructose intolerance and gallstone disease.
4. Sorbitol is not as sweet as classic granulated sugar. Therefore, if you add more composition to the tea than it should be, then you risk exceeding the daily rate several times. An impressive amount of calories also enters the body. In addition, sorbitol has a significant plus, the composition is allowed to combine with other medicines and biological additives.

Sorbitol is not only a dietary supplement for diabetics, but also an excellent cleanser for the liver. The sweetener will allow you to always stay healthy, increase the outflow of bile, put in order the psycho-emotional environment and blood pressure. But, like any other product, sorbitol can be harmful. If you feel unwell, stop taking it and consult a specialist.

Video: use of sorbitol in diabetes