The benefits and harms of rose hips for the health of the body

Rosehip refers to those unique berries that have a positive effect on the human body. Fruits have long been used by traditional healers, dog rose recognized and traditional medicine. That is why many people prefer to use the plant for the treatment of various diseases. Today we will talk about the benefits and dangers of wild rose.

The composition and benefits of wild rose

1. In the pulp of the fruit accumulates a lot of nutrients, but a special place is given to ascorbic acid. Vitamin C in wild rose is 50 times more than in citrus fruits. On this basis, the berries are used to increase the body's defenses with weakened immunity from nature.
2. It is worth mentioning that tocopherol also accumulates in the fruit - a natural antioxidant, vitamin A (retinol), vitamin K, riboflavin, thiamine, pyridoxine and other equally important subgroups.All these compounds endow the shrub with antibacterial and anti-inflammatory properties.
3. Fruits are not deprived of bioflavonoids, organic acids, saccharides of natural origin, pectin, tannins, iron salts. From minerals emit the most valuable: magnesium, manganese, phosphorus, calcium, nickel.
4. Most often, the broths are prepared from the berries, which have a positive effect on the work of the liver and kidneys. Drinks eliminate excess bile, remove water, stimulate the activity of the gastrointestinal tract. Diuretic effect does not irritate the kidneys, relieves swelling.
5. Ascorbic acid has a positive effect on the circulatory system, preventing blood clots and atherosclerosis. Vitamin P, which is also available in the dog rose, contributes to a better absorption of vitamin C in the walls of the esophagus. Vitamin A, or retinol, suppresses the action of radionuclides and toxic substances.
6. Vitamins of group B, namely thiamine, pyridoxine and riboflavin, are responsible for the activity of the psycho-emotional system. With the systematic reception of the broth from the hips improves well-being and nervousness disappears.
7. Other vitamin complexes in combination with mineral compounds provide mass support to the body. For example, iron is necessary for the prevention of anemia (anemia), and bioflavonoids clean the blood channels from cholesterol plaques.

The benefits of rose hips for pregnant women

1. Female doctors do not recommend their patients to use drugs during pregnancy and breastfeeding. There are exceptions in medicines, but this is rare. In this case, rose hips come to the rescue, which helps to cope with the first signs of a cold.
2. Among other things, a decoction based on fresh or dried fruit improves the composition of the blood and its circulation, prevents iron deficiency in the mother and the unborn baby.
3. Drinks with fruits help relieve swelling and emetic urge during toxicosis. Infusions (teas) are needed to stimulate the activity of the endocrine glands. Rosehip protects women from infection and replenishes the lack of vitamins in the body.
4. The product is extremely appreciated by women who experience persistent headaches during pregnancy.Broth with hips normalizes intracranial and blood pressure.
5. Interestingly, rosehip for pregnant and lactating women has virtually no contraindications. Is it worth to limit the consumption of sensitive tooth enamel, or rinse your mouth each time after taking decoctions and teas.
6. Useful drinks with berries for nursing women. A moderate and controlled intake (under the supervision of a physician) stimulates the production of breast milk, improves its quality and reduces bitterness. This reduces the likelihood that the baby will give up breast.

The benefits of rose hips for children

1. Child doctors unanimously say that it is necessary to introduce dogrose infusions in the baby’s menu, starting at 5-6 months. However, the procedure is carried out under the supervision of parents. The initial dose is 5 ml., This amount is gradually increased to 50 ml.
2. The main value of the drink lies in the accumulation of ascorbic acid. Vitamin C is necessary for a child's body to raise immunity, prevent rickets, anemia, and diseases of the gastrointestinal tract.
3. A systematic reception of broth will increase the appetite of the baby. Thanks to bioflavonoids, visual impairment is prevented.For older children, wild rose will help improve memory and concentration.
4. The drink copes with food poisoning and helminth infection. Infusion removes toxic substances from the cavity, so that the liver begins to work better.
5. It is extremely helpful to drink dogrose broth for children who live in hot regions. Constant exposure to the sun leads to a lack of vitamin C, calcium, magnesium and iron. A dog rose fills the deficit.

Dog Rose Harm

1. Not always a high content of ascorbic acid in the product favorably affects the work of organs and systems. Vitamin C irritates the gastric mucosa, so taking people with gastritis against hips is limited.
2. No need to prepare highly concentrated decoctions and tinctures of rosehip. Such compounds adversely affect tooth enamel and irritate it. After drinking, rinse your mouth with water at room temperature.
3. Rosehip has the feature to stop bleeding and make blood viscous. If you have a tendency to thrombosis, completely eliminate the bush berries from the diet.
4. People who have identified endocarditis should abandon the fruit. With existing ailments of the heart and circulatory system, decoction with a dogrose is allowed after approval by a cardiologist.
5. Rosehip berries have the peculiarity of lowering pressure in the arteries. If you have hypotension, do not use decoctions at all. Otherwise, the pressure drops to a critical point.
6. Long-term consumption of various drinks on dogrose can adversely affect liver activity. In rare cases, the development of jaundice was observed.
7. If you are prone to constipation, including chronic, strictly control the amount of rose hips taken. Often the use of tinctures leads to even more complications.
8. With extreme caution, dog rose should be eaten by categories of people who are allergic to citrus fruits. Start taking the hips with small doses, make sure there are no lesions on the skin.

Cooking broth from the hips

1. Take the required amount of raw materials, rinse and sort out carefully. Crush the fruit as small as possible. Send the composition to the enameled pot. Pour required amount of water. The proportions are 1: 6.
2. As soon as the composition begins to boil, turn down the stove to the minimum power. Boil the ingredients for about 10 minutes. Turn off the burner, cover the container with a lid, leave for 2-3 hours. With this method of preparation saved most of the useful enzymes.
3. You can prepare a remedy in an alternative way. To do this, turn a small amount of fruit into mush with a mortar. Pour 15 gr. product 300 ml. boiling water. Promet on fire composition a few minutes.
4. Pour into a thermos. Insist at least 3 hours. Next, the infusion is recommended to filter. Drink 70 ml. between meals. You can add a small amount of honey to the composition to give a more pleasant taste.

Rules consumption of decoction

1. Despite the high benefits for the body, it is necessary to consume dogrose decoction in moderation. For children less than 12 years old, 120 ml is considered the optimal rate. in a day. The course is not more than 15 days. This is followed by a week break.
2. To achieve a tonic effect, it is recommended to drink the infusion after waking up one third of an hour before meals. To achieve a choleretic effect, you need to drink the product 3 times a day for half an hour before a meal in 80 ml.
3. In order to improve health in the off-season or with a cold, it is better to drink the infusion in a warm form at bedtime. A small amount of high-quality honey will help to fix the effect.

Therapeutic recipes for rosehip infusion

Such tools will help improve health and get rid of some ailments. The product is easy to prepare and carries invaluable benefits to the body. In addition, the tea has a rather pleasant taste.

Tea on the basis of raspberry and wild rose

1. You can make a healthy and simple drink from fresh raspberry and rosehip leaves. If possible, add berries. The taste and benefits of this increase. In advance, you need to prepare and dry the berries and raspberry leaves.
2. The therapeutic composition has a diaphoretic effect. The drink helps to deal with increased body temperature. Soon, a strong migraine and sore throat disappear. Viral infections simply die.
3. To prepare the tool, take 20 grams. prepared raw rose hips and 40 gr. raspberry leaves and berries. Pour 300 ml ingredients. hot water, wrap the vessel with a thick cloth. Leave the product to brew.
4. Drink warm remedy before bedtime. It is recommended to wrap in a blanket.After you sweat, change the bedding without fail. The next morning you should feel much better.

Infusion of wild rose and hawthorn

1. A drink based on flowers or hawthorn fruit helps to cope with the problems of disturbed sleep. Also, the product is effective in unstable heart rate and hypertension.
2. To prepare the composition, take 40 grams. rosehip berries, 35 gr. flowers and 20 gr. hawthorn fruit
3. Send the components to a liter thermos. Pour 800 ml. boiling water. Leave the product overnight. Strain the infusion and drink 100 ml. 2 times a day.

Infusion of the fruits of viburnum and wild rose

1. Kalina helps in a short time to cope with colds. Berries enhance the effect of wild rose. The infusion acts as a febrifuge.
2. To prepare the composition, take 15 gr. viburnum berries and wild rose. Place the components in a thermos. Boil half a liter of water and pour it into the container.
3. Insist components for at least 8 hours. After time, strain the drink with gauze cloth. Drink 90 ml. about 5 times a day.

Undoubtedly, wild rose is useful for human organs and systems.Vitamin C, which helps strengthen the immune system during cold and flu, has a special value. But with improper brewing all the vitamins are destroyed, you can only harm yourself. If you have a chronic illness, first consult your doctor.

Video: Useful properties of wild rose