The benefits and harm of amaranth oil. How to take amaranth oil

In Russia, few people know about such a plant as amaranth. However, in some countries (South America and Mexico), this is a fairly common wholegrain crop grown on an agricultural scale. Amaranth has more than 100 different species, some of which are considered weeds, while others replace high-grade wheat flour. Amaranth is baked bread, making various desserts. Hypoallergenic basis allows the use of the plant for the manufacture of baby food. Young leaves of amaranth are very similar in taste to spinach, so they are used in the same way - they are added to salads and soups.

Amaranth is able to retain its useful properties for a long time. The composition of the plant does not change within 3-4 months after harvest.This is what allows the use of amaranth in the winter, as a source of vitamins and minerals. Greens and silage from the plant are also used: this is a valuable and high-calorie food for pigs and cattle. Amaranth is also grown for decorative purposes - the plant perfectly adorns the landscape design, it is unpretentious and can grow even on scanty and arid land. But today we will talk about the medical properties of amaranth, namely, its oil. Extra-grade oil is extracted from the grains by cold pressing and distillation. So get an incredibly valuable and useful for the human body product.

Medicinal properties of amaranth oil

Amaranth oil is actively used in traditional medicine and cooking. The ancient Aztecs considered oil to be a product that gives health and longevity. How does it affect the human body?

1. Diseases of the stomach. Amaranth oil very gently and gently affects the gastric mucosa, it is effective in the fight against ulcer and gastritis.
2. The work of the cardiovascular system. Oil significantly improves the functioning of the heart and blood vessels, if applied in a course of at least one month.This medicine is effective for ischemia, hypertension, varicose veins, oil reduces the risk of heart attack and stroke.
3. Anemia. The oil contains a sufficient amount of iron, which is almost completely absorbed by the body. In this regard, the oil is indicated for the treatment of iron deficiency anemia.
4. Oncology. Any cosmetic and edible oil contains a lot of vitamin E, however amaranth oil is a record holder in the amount of this vitamin in the composition. Tocopherol is necessary for the elasticity and elasticity of the skin, it allows you to withstand external negative factors. Vitamin E protects the body from the onset and development of malignant tumors, this is the real prevention of cancer.
5. Immunity. Oil is very effective for restoring the body after serious infectious diseases, after chronic diseases. Oil literally gives a person strength, makes him vigorous and energetic, rescues from exhaustion. In antiquity, amaranth oil was taken on long walks through the desert with people — this was the way people saved themselves from starvation when food supplies ran out. Still, a small amount of oil contains the daily need of the body in manytrace elements and vitamins. Oil is useful to take a course in the fall to protect yourself from colds and flu.
6. Inflammatory processes. The bactericidal property of the oil is used in the fight against various inflammatory processes on the skin. Psoriasis, acne, acne, acne, eczema, cuts, open wounds, burns - all this is perfectly treated with amaranth oil. It is necessary to rub the composition into the skin or make compresses from pieces of a sterile bandage, moistened in oil. The oil is well absorbed, has anti-inflammatory, antiseptic, soothing effect. Amaranth oil is used as a basis for many healing creams and ointments. Add a few drops of oil to half a glass of warm water and get an effective germicidal solution. It can be used for rinsing the mouth and throat with stomatitis, sore throat, tonsillitis and other inflammatory processes.
7. Lowers glucose. The oil stimulates insulin production, which helps reduce blood sugar levels. This allows the use of amaranth in the fight against diabetes. Reducing the amount of glucose is also effective with weight loss - the process of burning fat with oil is much more effective.
8. Genitourinary system. Oil helps to better cope with various inflammations and infections of the genitourinary system, both in women and men. Amaranth is effective for cystitis, myoma, cervical erosion and endometritis in women. Representatives of the stronger sex take oil in the fight against inflammation of the prostate gland. The oil increases the activity of sperm, which gives a greater chance for fertilization. In addition, regular course oil intake reduces the risk of developing prostate cancer.
9. Vision. A large amount of vitamin E also affects eye health. Pure, sterilized oil is used for instillation into the eyes during conjunctivitis, blepharitis, keratitis. This allows you to remove inflammation quickly and painlessly. External use of oil and its use inside allows to remove acute symptoms of a cataract.
10. Cleansing Amaranth oil perfectly cleanses the body from intoxication, slags, carcinogens, toxins, long-term use of potent drugs. The oil is used after alcoholic, nicotine and substance abuse poisoning, in order to quickly remove the products of the decomposition of toxic poisons from the body.Oil perfectly helps to cleanse the body if a person is forced to live in a poor environmental situation or eats products with a lot of preservatives, artificial colors, carcinogens, flavors, stabilizers and other additives.
11. Psycho-emotional state. The effect of amaranth oil lies in two main factors. The first - squalene in the composition of amaranth oil affects the integrity of the membranes of nerve fibers. This allows a person to be more balanced, calm, stress-resistant. His concentration and memory are improved, the person is able to work more productively. The second factor - amaranth oil stimulates the production of the pleasure hormone - serotonin, that is, it acts almost like chocolate. Excellent tool, especially in winter, when there is so little sun and in the spring during the period of beriberi.

Amaranth oil has a positive effect on almost the entire body and every organ. However, even more popular oil received in cosmetology.

Amaranth oil to moisturize and rejuvenate the skin

The oil contains a huge amount of squalene, which has a beneficial effect on the skin - makes it more elastic, moisturized and velvety.Squalene allows you to retain moisture in the epidermis, protecting it from drying out and peeling. In addition, squalene is a powerful weapon against aging skin. Normally, the skin itself produces this natural compound, but the production of this substance gradually begins to decline after 25 years. This causes the beginning of a long process of aging and fading of the skin. But the situation can be saved if we fill in the lack of squalene from the outside, namely, from amaranth oil. Therefore, oil, or rather, pure squalene, is used as the basis for many caring cosmetics. A large amount of vitamin E only enhances the effect of the product, making the skin softer, well-groomed and silky.

On the basis of amaranth oil prepare numerous nutritional and regenerating face masks. Oil can be applied every day just like that, instead of softening cream. To do this, the face needs to be cleaned, steamed and simply smeared with warm oil heated in a water bath. Oil perfectly removes make-up - gently and quickly dissolves even resistant makeup products, moisturizes and soothes the skin after makeup removal.Amaranth oil in combination with aloe and orange juice perfectly tightens the pores. If you mix the butter with cottage cheese and lemon juice, you get a lasting whitening effect, you can quickly get rid of freckles and age spots. Oil with yolk and kefir will give softness and delicate moisturizing. Keep a small bottle of oil in a cosmetic bag to apply to the chapped and tight lips. The oil can even be used as a base for makeup - it is perfectly absorbed and prepares the skin for applying makeup.

How to take amaranth oil correctly

If you want to be treated with amaranth oil, you need to take it in a course for a month - half a teaspoon in the morning on an empty stomach and before bedtime. In a year it is enough to go through 2-3 such courses so that the body is healthy and strong, and you can increase the life expectancy by a couple of decades. But, unfortunately, few of us have a responsible approach to treatment, especially if it is long. Therefore, it is best to apply amaranth oil in food. Refill them with salads - he has a mild nutty taste without impurities and bitterness. You can make your meals tasty, fragrant, and most importantly, healthy.You can use butter as a dressing for salads and cereals, but you should not fry it. Like any vegetable oil, when frying, amaranth becomes a carcinogen.

Contraindications for oil intake

Amaranth is a very valuable and useful plant, the Indians literally cultivated it and called it “golden grains of gods”.A handful of amaranth, eaten every day, helped a person to recover from many diseases, live a long life. The amaranth branch had not only a healing and nourishing symbol, but was also used in various magical rituals, even with human sacrifices. Today amaranth has a more pragmatic value and proven effectiveness. Take amaranth oil in food to maintain health for many years!

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