The benefits and harm of pine nuts for women and men

Pine nuts have become popular due to its nutritional value and usefulness for the body. The shell of the product is also not left unattended, it is widely used as prevention and treatment of many diseases. Consider the harm and benefit of pine nuts in more detail.

The benefits of pine nuts for men

1. Cedar nuts contain large amounts of zinc, arginine and tocopherol. Reduced trace elements are necessary for the male body. In particular, enzymes normalize the activity of the genitourinary system in the stronger sex.
2. In addition, chemicals have a beneficial effect on reproductive function, increase libido, increase potency.Nuts prevent the occurrence of prostate adenoma and similar ills.
3. Siberian pine belongs to the powerful perennial trees. That is why cedar nuts convey all the power to men. As a result, the body is significantly strengthened, increases the tone of the musculoskeletal system. The product is especially recommended for older people.
4. In addition, nuts increase muscle endurance, prolong the youth of the body. The long established fact has shown that the male population is 60% more susceptible to cardiovascular diseases.
5. From this, the stronger sex most often dies from sudden death. It has been scientifically proven that cedar nuts are 90% preventable by most known cardiovascular diseases. The product strengthens the main muscle of the human body.
6. Nuts reduce the risk of thrombophlebitis, varicose veins. The product relieves the body of harmful cholesterol, reduces the risk of atherosclerosis by an order of magnitude.
7. If you are among the men who decided to give up meat and become vegetarians, in this case, you need cedar nuts. In terms of nutritional properties and rich composition, the product may well replace animal components.
8. A significant reduction in meat in the daily diet will help to replenish pine nuts.The product contains a large amount of natural protein. The plant enzyme is necessary for building muscle fibers.
9. Cedar nuts have worked well as a stimulator of the immune system. The protective shell of the body is strengthened in both men and women. It is highly recommended to eat nuts in the offseason.

The benefits of pine nuts for women

1. The product as a whole has a positive effect on the general physical health of the fair sex. As described earlier, nuts actively resist the formation of varicose veins. Women are subject to a similar ailment.
2. The product is widely used for cosmetic purposes. In particular, pine nuts are added to the base of hair, skin and nail care products.
3. Nuts are well proven in the fight against dermatological ailments. These include furunculosis, acne, psoriasis, eczema and similar injuries.
4. The product qualitatively cleanses the liver and contributes to its speedy recovery for various ailments. Nuts normalize the tone of the gallbladder, removing all harmful substances.
5. Cedar composition helps with painful menstrual cycle.Nuts stabilize the physical condition and psycho-emotional background in such a difficult period.
6. The healing effect of the product is manifested in the female body and during menopause. It is highly recommended that pregnant women eat nuts in their daily diet.
7. In this case, the body will receive a huge amount of beneficial enzymes that are needed by the weaker sex during the period of carrying the fetus. As a result, the pregnancy will be much easier. Strengthen the health of the baby and women.
8. During lactation, the systematic consumption of nuts will lead to an increase in the amount of milk. The product stimulates the processes in the body of the newly-made mother.
9. With a balanced composition, cedar nuts heal the female body. Also, the product will fully saturate the cells with vitamins and minerals. Due to the presence of essential oils in nuts, the state of health improves significantly.
10. With the systematic use of pine nuts, the girl begins to blossom from the inside. Working capacity increases, external beauty improves. The product is quite suitable as snacking.

Preparation of tincture of cedar nuts

Drink has a special effect on the body. To maximize the quality to manifest themselves fully, the tincture must be properly prepared. There are many ways. Consider the most effective.

1. You will need 50 grams. peeled pine nut shell. Place the composition in a glass container. Boil 320 ml. purified drinking water. Pour into a jar, tightly seal the lid. Insist the composition of about 1 hour.
2. After a certain time, strain the tincture in the classical way (gauze and cotton). After complete cooling of the composition, the liquid should be placed in a refrigeration chamber.
3. An important factor is that it is allowed to use only fresh shells. The product must not be stored, the nut shell subsequently becomes toxic, as the core itself.

The benefits of cedar tincture for the body

1. The composition is most effective in the defeat of the gastrointestinal tract. Tincture actively cope with the stagnation of bile. Also normal blood glucose and cholesterol levels. In addition, the body receives a huge amount of beneficial enzymes.
2. The composition has a positive effect on the psycho-emotional background of the person.To improve skin tone, dilute 50 ml. tincture of half a liter of water.
3. The tool is used as a rubbing and hair rinse. As a result, pigment spots will disappear on the face, the condition and tone of the skin will noticeably improve. Hair follicles will gain strength. Tincture as a compress has a positive effect on the joints with ailments.

Harm of cedar tincture

1. It is forbidden to use the composition in case of individual intolerance to the product and sensitivity.
2. Possible allergic reaction to third-party ingredients. Do not use the composition for problems with the liver.
3. In no case can not apply tincture to pregnant women, as well as those who are breastfeeding. Also, the composition is contraindicated in children under 12 years.

The benefits of pine nut oil

1. The product is most effective for healing the body and treating many ailments. Oil is extracted by processing nuts. The range of application of the composition is popular for both cosmetic and therapeutic purposes.
2. If to use oil inside, in the shortest possible time immunity increases, efficiency and mobility of protective cells is normalized.The central nervous system is strengthened. Brain activity and emotional stability are accelerating.
3. With the systematic use of cedar oil rejuvenates the entire body at the cellular level. The process is due to the high content of antioxidant substances in the composition of the product.
4. The oil actively prevents and removes dermatovenereological ailments. It is quite capable of curing such diseases. Also, the product is effective in diabetes, atherosclerosis, lack of libido, infertility, impaired potency and inflammation of the genitourinary system.
5. These pathological diseases will soon cease to bother you. Cedar oil helps to completely or partially get rid of these diseases. In addition, the product is effective in chronic fatigue. The composition is considered an excellent choleretic agent.
6. Oil perfectly charges the body with energy and optimism. Also, cedar composition is used for cosmetic purposes. The oil is effective for the face, neck and skin of the whole body. The composition strengthens the nails and hair follicles, eliminates dermatitis.

The harm of cedar oil

1. Cedar oil almost can not harm the human body. In rare cases, some people have an individual intolerance.
2. Be careful when using the composition for obesity. It is forbidden to take cedar oil if you suffer from loose stools. The recommended dose is 12-15 ml. per day.

Harm of pine nuts

1. It is proved that the harm of cedar nuts is minimal, hence their high cost. It is strongly recommended not to use more than 50 grams. product to ladies during pregnancy and lactation.
2. The recommended portion will be of great benefit to the body of a woman and a baby. If you ignore the recommendations, the result may be an allergic reaction and problems with the gastrointestinal tract.
3. Strong sex is also worth being careful, in rare cases, allergies. Do not abuse nuts. Cardiovascular diseases are often associated with overweight.
4. If you use pine nuts daily in immeasurable quantities, such a move can provoke a rapid weight gain and problems with heart muscle.
5. Therefore, it is strongly recommended to observe the daily consumption of the product.It is forbidden to store peeled nuts for a long time, subsequently toxic substances accumulate in them.
6. When overeating the product, it is often possible to meet obvious symptoms. In this case, you will feel bitterness in the mouth and a clear weakness. And the symptoms may not manifest themselves immediately, but after about a few days.
7. You may experience drowsiness, dizziness, vomiting, nausea, exacerbation of liver ailments, inflammation of the joints, gall bladder and gastrointestinal tract.
8. With a similar condition it is quite possible to cope. To do this, you must abandon coffee drinks and spicy dishes. It is strongly recommended to follow a simple diet. Drink green tea, clean the body with the drug "Polysorb".

Nuts storage rules

1. The product is stored no more than 3 months. At the same time it is necessary to comply with a number of specific requirements. Nuts should be kept in vacuum bags at a temperature not exceeding 6 degrees.
2. Storage should be a cold store. It is also strongly recommended to check the humidity of the product and its possible bitterness once a week. At the same time, the air humidity should be within 55%.

Pine nuts practically have no contraindications.The product is valuable to the human body due to the rich chemical composition. That is why nuts are high cost. If possible, include in the daily diet recommended daily serving of the product. In this case, you will forget about many diseases. Cook oils and tinctures based on pine nuts.

Video: the beneficial properties of pine nuts