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Dill greens are rich in vitamins and many beneficial substances for a nursing woman. It has unique and even healing properties and, as years of practice show, increases lactation. Many mothers give dill water to their children to prevent colic. This is due to its incredible popularity among young moms.
Breastfeeding dill
This fragrant herb is very popular as a seasoning, it saturates dishes with a pleasant aroma and refines the taste. It is used in soups, side dishes, meat dishes. Vegetable fresh juices with it acquire a richer taste and become healthier.
Therapists and many pediatricians recommend this seasoning for medicinal purposes.Young mothers often suffer from headaches, digestive problems, sleep disorders, exacerbation of cystitis. With the help of dill effectively deal with such violations. He is also known for helping to make milk production.
Fact! Dill or fennel is used in the base of dill water, which is given to babies to prevent intestinal colic.
Doctors offer to use this plant to lactating mothers a week after giving birth as a seasoning for food. Dill seeds are brewed to improve lactation and drink in the form of tea. Even inhalation of the flavor of this seasoning increases the amount of breast milk.
What is the use of dill?
In addition, the use of this seasoning in food saturates the body with iron, phosphorus, as well as calcium salts, potassium, and even zinc.A unique substance in the composition of dill - anetin, promotes the expansion of blood vessels and capillaries, and also has an antispasmodic effect. Therefore, it is recommended to be eaten by people suffering from cardiovascular diseases.
Healing properties
Dill is a long-known remedy in traditional medicine. Based on it, a lot of medicinal infusions and decoctions are prepared, which are intended for the treatment and prevention of various diseases:
- viral and catarrhal
- nervous disorders
- hormonal disorders in women,
- cardiovascular,
- hypertension,
- gastrointestinal problems
- insomnia,
- skin inflammations and allergic urticaria.
Contraindications
- Doctors do not recommend dill to those who often suffer from low blood pressure. The presence of anetin contributes to a decrease in pressure in people who take it for food. Hypotensives may develop nausea, general weakness, dizziness, goosebumps in the eyes, and even fainting.
- Caution should be taken to fennel lactating women who are prone to allergic reactions.Taking it in food, you should carefully monitor your condition and the condition of the baby.
- Carefully required to use it to people with stones in the bile ducts. The presence of active ingredients in its composition can cause an unpleasant attack.
Does dill increase lactation?
In the days of antiquity, healers recommended that nurse drink broths from this herb to increase the amount of milk produced. Our grandmothers and even great-grandmothers very actively used traditional medicine recipes using greens or fennel seeds not only to improve lactation, but also to saturate the body of a nursing mother with such necessary nutrients.
Even now in the modern world with a developed medicine and a variety of medicines, this herb is considered the best way for nursing mothers. Doctors recommend it, despite the huge selection of modern drugs to improve lactation and beneficial properties of milk.
How to increase lactation with dill?
When the baby is breastfed only, the amount of milk and its quality play a crucial role in the development and growth of the baby.All lactating women experience lactational crises approximately every 3 months throughout the feeding. Some solve this problem by feeding the child with artificial mixtures. This leads to the fact that, being accustomed to a bottle and a delicious sweet mixture, most children refuse to breast. No matter how high-tech modern baby food is, its composition is trying to be as close as possible to the composition of mother's milk. This means that mother's milk is the most ideal baby food.
If there is little milk, then there is no need to hurry to run to a pharmacy or a supermarket for a bottle and mixture, because you can solve the problem using a centuries-old proven method using the following recipes.
Recipe 1
- In a container with a volume of 500 ml, brew 250 ml of boiling water, ground in a coffee grinder, to brew the seeds of dill.
- Infuse for an hour under a closed lid.
- Strain the tea and take in small portions immediately half an hour before feeding.
Dill tea will increase the amount of milk from mommy, make it healthier. Contributes to the establishment of the nervous system of the nursing mother.
Recipe 2
- In a coffee grinder, grind the seeds of such plants: anise, fennel, as well as dill, fenugreek, taken in the same amount, in a tablespoon. Mix in one container.
- Pour 1 liter of boiling water and infuse for about 1 hour.
- Strain and drink in the morning and evening, a maximum of 20 minutes before the next feeding.
This tea must be administered in small portions to prevent the development of an allergic reaction in the infant.
What is the use of dill for babies?
The effectiveness of dill is confirmed by many mothers on the basis of personal use experience. This tool is considered one of the most effective and safe. It is sold in pharmacies in finished form. Shelf life of this water is about a week if stored in a refrigerator.
A more convenient way to make an infusion of colic is to buy special granulated fennel baby tea.He is diluted with warm water and given to the baby with a bottle or a special drinker.
How to make some dill?
It is necessary to take the crushed seeds of dill or fennel. Pour boiling water at the rate of 1 cup per 20 g of raw material. Thus infused tea, cool to room temperature and strain well. Give the baby a teaspoon half an hour before feeding, or add to drinking water.
Such dill teas are effective enough to prevent colic and are not addictive in children. They are saturated with vitamins, minerals and trace elements, so they fill the body with a deficiency of nutrients and strengthen children's immunity.
Video: useful properties and contraindications of dill
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