The benefits and harm of horseradish for the health of the body

Horseradish is often used as a seasoning for main dishes. It is also added to sauces to make it hot and spicy. Vegetable makes dishes spicy, increases appetite, has a lot of valuable qualities for the human body. It is surprising that horseradish is more used in folk healing than cooking. When used properly, seasoning can cure many ailments. Most often, the product is effective at elevated pressure, edema, radiculitis, etc.

The composition of horseradish

Sinigrin enters the vegetable and is responsible for its sharpness. Essential oils make horseradish odorous with a characteristic note of pungent. Fiber improves the digestive system, helps to eliminate constipation, accelerates metabolic processes.

Horseradish is rich in amino acids that must be supplied to the human body along with food.Most of these substances are not produced independently.

Interestingly, horseradish contains much more ascorbic acid than the notorious citrus fruits. Also, the vegetable concentrates nicotinic acid, a natural antioxidant tocopherol, the entire group of vitamins B, retinol.

Manganese, copper, iron, calcium, sodium, potassium and phosphorus are present in horseradish from macro- and microelements. Carotene is an organic compound found in horseradish leaves.

Seasoning boasts natural saccharides, phytoncides, antioxidants. A relatively small calorie and the ability to increase the appetite leads to an improvement in all metabolic processes.

Indications to consume horseradish

• rheumatism;
• arthritis;
• neuralgic abnormalities;
• dermatological diseases;
• obesity and overweight;
• urolithiasis, cystitis, dropsy;
• low libido, impotence;
• gum inflammation;
• diabetes;
• increased blood pressure;
• constipation;
• poor intestinal peristalsis;
• low acidity of the stomach.

The benefits and harm of horseradish for children

1. One should not take into account the valuable qualities of a vegetable when it comes to its consumption by young children.Spice often causes irritation of the mucous membranes of the stomach and intestines, upsets digestion, causes complications in terms of digestibility of food.
2. Of course, later horseradish should be included in the diet of babies. However, this should be done only after two years, and preferably three. The main condition is that the child should be free from kidney, stomach, intestine, liver ailments, as well as an allergic reaction and idiosyncrasy.
3. Most often, horseradish in its pure form does not treat children. Spice is added to vitamin complexes (salads). Usually the dish consists of boiled carrots and beets, green onions, horseradish. All this is filled with sour cream or olive / sunflower oil.
4. In order for the consumption of horseradish to benefit the children, the harvesting should be done on its own, and not to buy a burning powder. The product carries an invaluable benefit to the child.
5. Thus, a systematic reception after the approval of the pediatrician will allow for the prevention of dystrophy. Also, horseradish will reduce the likelihood of developing anemia, kill worms and other worms-parasites. Amino acids and vitamins will strengthen the children's body during the spread of viruses.

The benefits of horseradish for women

1. Vegetable has the properties to accelerate all metabolic processes, normalize intestinal motility, reduce body weight. Against this background, skin tightening and the fight against cellulite.
2. Horseradish powder can be used externally. To do this, it is added to the mask and body wrap to reduce the volume of the abdomen, thighs, forearms.
3. To reduce the appetite, it is necessary to prepare a decoction based on horseradish root and honey. This infusion is consumed 1 hour after the main meal 1 time per day.

The benefits of horseradish for men

1. Horseradish is a natural aphrodisiac, especially characteristic of the plant root. Vegetable boosts male libido, makes a man sexy in the eyes of beautiful ladies.
2. Often horseradish is used as a drug "Viagra" to strengthen the male force and overcome impotence. To do this, it is better to consume the inside pickled root or infusion based on freshly cleaned horseradish.
3. Representatives of the strong half of humanity often suffer from early alopecia - baldness. In order to prevent and eliminate the existing problem, the vegetable juice in combination with water is rubbed into the root section.
4. The plant is widely used for the treatment of diseases associated with urology. The diuretic effect relieves pain during urination, is the prevention of the formation of stones.
5. A certain category of men suffers from inflammation of the sciatic nerve. This problem concerns people leading a sedentary lifestyle. Massage with horseradish will bring stagnation and reduce pain.
6. Horseradish has the ability to increase the production of red blood cells. This quality is appreciated by all men, because the representatives of the strong half of humanity more often than women suffer from diseases of the blood vessels, heart, joints.

Horseradish treatment

Before using the plant for medicinal purposes, consult with a specialist. Self-medication can be dangerous to health!

1. High blood pressure. Prepare a pan for cooking. Pour 230 ml into it. beet juice, 220 ml. radish juice, 220 ml. carrot juice. Enter 200 gr. honey, 210 ml. tincture based on horseradish with vodka. Squeeze fresh juice from 1.5 lemons. Use 30 ml. three times a day for 2 months. It is better to drink the remedy an hour before the meal. The composition is stored in the refrigerator.
2. Cholelithiasis. Rub the root in such a way to get 55-60 gr. Add 240 ml. milk fat content of 3%. Place the container with the contents on the stove and heat to 80 degrees. After that, allow the composition to cool for 20 minutes. Filter it, consume it.
3. Radiculitis. Crush the horseradish root, add fat sour cream and mix. Make a compress, touching the affected area. Perform manipulations 2-3 times a day, the duration of exposure - about half an hour.
4. Puffiness. Grate the horseradish in such a way that the final result is 130 grams. Scroll half a lemon through a blender, add this porridge to the vegetable. Take the composition 2 times a day - in the morning after meals, in the evening after dinner. The duration of treatment is 2.5 weeks. Quantity for 1 reception - 20 gr. Optionally, you can supply the medicine with honey. With existing ailments of the stomach, choose another tool.
5. Cystitis and urethritis. To get rid of unpleasant ailments, it is recommended to prepare the tincture. To suppress harmful microflora must be brewed in 300 ml. boiling water 40 gr. ground horseradish root. Insist 5-7 minutes. Use the decoction 4 times a day.
6. Runny nose Effectively cope with a cold help regular inhalation from a grated root.To do this, you must put the raw material in a glass container and seal tightly. Wait 15-20 minutes, inhale the vapors through the mouth, holding the breath for a few minutes. Exhale with the nose, repeat the manipulation several times.
7. High cholesterol. To lower the level, it is recommended to use a mixture regularly. For this you need to pass through a blender or meat grinder 2 lemons with zest, 200 gr. garlic and 220 gr. horseradish root. The resulting composition must be diluted with filtered water in equal proportions. Insist the drug in a cool place for at least 24 hours. Means to consume 2 times a day. Before a meal for half an hour and in the evening 40 minutes before bedtime, 30 gr. Composition at will can be a dessert spoonful of honey.
8. Cirrhosis. When a disease is neglected, a simple remedy will help to correct the condition. Combine the leaves of horseradish and nettle in equal proportions, make a homogeneous slurry of raw materials. Squeeze the juice out of the mixture with a gauze cloth, add an equal amount of honey. Store the tool must be in the refrigerator, use 120 ml. every 2 hours. The break takes place directly during sleep (7-8 hours).
9. Backache. When articular or back pain is recommended to use tincture. To cook it, you need to skip 320 gr. horseradish root through a blender. Fill the mixture with 1 liter of pure alcohol. Leave the composition for a day. Apply the product locally to the affected area.
10. Strengthening the body. After a serious illness or a recent surgery, a special tincture will help you quickly recover. Fill a 3-liter jar with chopped horseradish, pour in a little whey. Close tightly and leave for 4 days in a warm room. The composition is recommended to consume for half an hour before meals, 3 times a day for 125 ml.
11. Problems with the digestive tract. To get rid of low acidity in the stomach, colitis, intestinal atony and biliary dyskinesia, it is recommended to mix 1 kg. grated horseradish and 3 liters. filtered water. Insist means in a suitable container for about 2 days. Strain the composition, store in the refrigerator. Every day, drink 70 ml. before eating. The number of receptions should be at least 4 per day. The volume of the finished composition is designed for 1 course, the treatment is recommended to supplement with choleretic and medicinal herbs for the stomach.
12. Angina. 120 ml will help fight seasonal viral infections. juice of the root of the plant and 400 ml. hot water. Rinse with throat every hour. The illness will disappear after 3 days.

Harm horseradish

1. An important aspect is the moderate consumption of the product, otherwise you can cause significant harm to the body. The plant is most often used as a seasoning for various dishes.
2. Therefore, it should be borne in mind that the product is contraindicated in any number of people with chronic illnesses. It is prohibited to consume horseradish in violation of the kidneys, liver and gastrointestinal tract.
3. Frequent eating of the product is detrimental to people who have problems with anxiety and the nervous system. It is forbidden to eat horseradish with tuberculosis of any stage.
4. The plant is strictly contraindicated for use in bronchial asthma and hypothyroidism. It is necessary to refrain from consumption during heavy periods. The product provokes increased bleeding.
5. If you are taking medicines, the consumption of a vegetable must be coordinated with your doctor. Otherwise, some components may not be combined and will cause an unpredictable reaction in the body.
6. If you abuse the plant, you can significantly increase blood pressure, cause severe bleeding. Horseradish also burns the mucous membrane of the internal organs and causes skin flushing.

Sitting on a diet based on horseradish, it is necessary to take into account that the product is able to provoke a greater need for food. Such a move will make you gain extra pounds. Follow practical guidelines for better health.

Video: useful properties of horseradish