Hawthorn berries - the benefits and harm to the body

Hawthorn has long been famous for its useful qualities. It is used in folk healing to cope with diseases of different nature. Most often, hawthorn is used to prepare decoctions, tinctures and tinctures, compresses, lotions. All this becomes possible thanks to a wide range of berries. Today we will talk about the most interesting - the benefits and harms of hawthorn.

Composition of hawthorn

Berries accumulate most of the nutrients that will allow all human systems and organs to function properly.

So, hawthorn is rich in vitamin K, tocopherol, vitamin PP, ascorbic acid, carotenoids. The composition also contains acetylcholine and choline, antioxidants, bioflavonoids.

Fruits can boast a content of quercetin, pectin, dietary fiber, natural saccharides (in particular fructose). The hawthorn contains organic acids such as citric and tartaric.

The composition contains saponins, tannins, essential oils, glycosides, phytosterols, triterpene acids. Of the latter, it makes sense to select kresegovuyu, ursolovuyu, olean.

A special place is given to mineral elements. These include cobalt, potassium, molybdenum, boron, aluminum, copper, and magnesium. Hawthorn is not deprived of iodine, manganese, calcium, iron.

Red ripe berries are famous for the fact that their chemical list of substances is fully formed. Therefore, the consumption of hawthorn in food will bring invaluable benefits.

The concentration of active substances in the berry increased, hawthorn can not be abused. Enough one incomplete glass per day to fill the lack of beneficial enzymes.

The benefits of hawthorn

1. Hawthorn is a berry for cores. Incoming glycosides have a reducing effect on muscle fibers.
2. It also has a beneficial effect on the brain.Hawthorn stimulates neurons, resulting in improved memory, perception, fine motor skills, concentration, and other equally important functions.
3. Hawthorn decoctions are used to treat frequent migraines and headaches. The drink reduces intracranial pressure, fights hyper- and hypotension. Such a two-digit action is made possible by purifying the blood and enhancing its circulation in the channels.
4. Berries are also used to treat epileptic seizures and an allergic reaction. Thanks to its ability to monitor blood glucose levels, hawthorn is indicated for diabetic patients.
5. Berries tend to clean the liver, increase the outflow of bile, and remove harmful cholesterol. Against this background, serious prevention of cirrhosis, atherosclerosis and other similar diseases is being carried out.
6. When hawthorn valuable substances enter the blood, oxygen exchange in the cells is normalized. Against this background, the tissues are regenerated much faster, the youth of the body is preserved.
7. The systematic reception of berries normalizes heart rhythm, minimizes the occurrence of coronary heart disease, myocardial infarction, stroke.
8. Tinctures and decoctions with hawthorn prevent prostate adenoma, increase blood circulation in the groin area, increase sexual activity. Hawthorn is recommended for male impotence and difficulties with conception.
9. Red berries have a beneficial effect on the digestive system. Broth or fresh fruits increase the digestibility of food, envelop the walls of the stomach, carry out prevention of duodenal ulcer and stomach.
10. Due to diuretic properties, hawthorn is used for puffiness. It also helps to cope with shortness of breath, liver colic, overwork (including chronic).
11. Hawthorn decoctions can be used in cosmetology. If you regularly wipe your face with such a “tonic”, you will get rid of dry skin, acne, peeling, and excessive fat content.
12. Hawthorn is responsible for improved blood clotting. Lotions and compresses based on it enhance wound healing and also eliminate internal bleeding. A decoction of hawthorn make douching to cure gynecological ailments.

The benefits of hawthorn for the nervous system

1. The valuable qualities of hawthorn are manifested in the ability of the berry to calm the nervous system and regulatepsycho-emotional environment. Fruits are shown for insomnia, increased excitability, anxiety.
2. Despite the accumulation of "disturbing" acids, systematic hawthorn intake will soothe the nervous system, promote good sleep, increase blood circulation in the vessels.
3. To relieve stress after a hard day, experts recommend preparing tea with hawthorn. It must be supplied with a spoon of honey, if there is no allergy to the beekeeping product.
4. In addition, the berries will help to cope with high excitement, persistent nervosa and irritation. Hawthorn must be mixed with St. John's wort in equal proportions. Broths on plants are taken twice a day.

Hawthorn for pregnant women

1. In the responsible period, the expectant mother must carefully monitor their diet. Hawthorn will help with this. Berries increase the flow of milk during lactation, eliminate the bitterness of the breast drug.
2. Although doctors do not advise girls in the first trimester to feast on the tinctures of the berries. They are allowed only if the potential harm to the baby does not exceed the apparent benefits to the mother.
3. Pregnant girls are allowed to receive hawthorn jam, jams, compotes, decoctions, and teas. But the use should be strictly metered so as not to cause allergies in the baby.
4. Overdose hawthorn threatens to have an accelerated heartbeat, increased arterial and intracranial pressure. With a moderate intake, blood vessels are cleaned, swelling decreases and blood pressure is normalized.

Hawthorn for children

1. Red fruits are recommended for use by children who have already turned 12 years old. Treat the child with two or three fruits to relieve fatigue or, on the contrary, excitability.
2. If the child suffers from an impaired heart rhythm, a decoction of hawthorn will help to cope with the disease. But it must be applied after the approval of the pediatrician.
3. In order for a child to develop fully, he needs all the vitamins and mineral compounds that are in hawthorn. But the benefits will be achieved only with a moderate reception. If the pediatrician forbids the berries, follow the advice.

Hawthorn for hypertension

1. It is not a secret to anyone that people suffering from hypertension are most at risk of stroke and heart attack.High blood pressure can also trigger renal failure.
2. To stabilize blood pressure, you can systematically consume an effective remedy. To do this, connect in a container of 15 grams. crushed hawthorn, lozenges, motherwort and a small amount of dry chamomile flowers.
3. Make the components 250 ml. boiling water. Cover the container with a lid, wait about 1 hour. Strain the composition. Take an infusion of 30 ml. 1 hour before the meal. The course has no specific dates, be guided by your condition.
4. From the inflorescence of the plant you can prepare no less effective tool. Take 40 gr. dried composition, fill the raw material with 300 ml. boiling water. Insist the remedy all night in a sealed container. Drink 150 ml. 1 hour before meals for 30 days.
5. There is another recipe for hypertension. Connect 30 gr. motherwort and hawthorn flowers, 20 gr. black chokeberry berries, 10 gr. clover. Pour raw materials 500 ml. boiling water. Insist the composition in a thermos all night. Drink 80 ml. 50 minutes before the meal.
6. Connect in heat-resistant containers 50 gr. inflorescences of hawthorn and 80 gr. medicinal herb initial letters.The last plant perfectly stabilizes the tone of the blood vessels and normalizes blood clotting.
7. Pour raw materials 700 ml. water at room temperature. Tomite collection in a saucepan over low heat. Wait for it to boil. Insist means a few hours. Drink 200 ml. in advance of the meal.

Hawthorn for hypotension

1. With low pressure, dizziness and weakness often occur. People suffering from hypotension, do not tolerate hot days. To improve the condition, it is enough to increase its activity.
2. It is also recommended to take hawthorn infusion to improve health. To do this, mix in a container of 15 grams. flowers and 30 grams. chopped hawthorn berries. Pour 250 ml of raw materials. hot water.
3. Strain the composition after 2-3 hours. Drink brewed portions 2 hours after meals. Infusion does not have a specific course. Rely on your own well-being.

Hawthorn with heart failure

1. In heart failure, the heart loses the ability to conduct normal activity. As a result, all the internal organs of a person experience oxygen starvation.To stabilize blood circulation, it is necessary to take hawthorn.
2. You can make healing tea. To do this, mix in 120 gr. brewing 60 gr. fruits of a plant, 30 gr. motherwort, 15 gr. valerian, 12 gr. Chamomile flowers, 25 gr. peppermint. Brew raw materials like tea. Drink several times a day.
3. No less effective hawthorn juice. Take 250-300 gr. fresh or thawed after storing the fruit of the plant, rinse thoroughly. Crush the berries in any way possible, add a small amount of filtered water. Warm up the composition on the steam bath to 35 degrees. Squeeze the juice using gauze. Drink a means of 30 ml. 1 hour before meals.

Harm of hawthorn

Even despite such an impressive list of useful qualities, hawthorn can harm.

1. It lowers blood pressure with frequent use. This quality can be dangerous for people who have a tendency to hypotension.
2. A long and uncontrolled reception will negatively affect the work of the heart. You run the risk of rising rhythm, exacerbation of various ailments associated with the main muscle.
3. If you have gastritis on the background of increased acidity of the stomach, it is better to refuse taking berries. Replace them with decoctions and teas that do not provoke spasms and vomiting.
4. With particular care, hawthorn is consumed by nursing and pregnant women. Berries have a sedative effect, which in rare cases has a bad effect on the health of the fetus.

Hawthorn is not in vain considered a berry for cores. He is responsible for the activities of the main muscle, heals and prevents many diseases associated with it. In medicine, a variety of decoctions, with a calming effect. But for only one benefit, you must apply the hawthorn wisely. When abused, it causes the opposite effect.

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