The benefits and harms of mulberry for the health of the body

Silk, or mulberry, preferably grows in the southern regions of the country. However, some plant species can be found in the middle lane. The mulberry is obliged by the appearance in Russia to Peter I, it was he who introduced the mulberry tree to the expanses of our homeland. People have long been aware of the benefits of the plant, but is there any harm from the consumption of berries? Consider the important aspects in order.

The benefits of mulberry

1. Fresh fruits have a mild laxative effect. When ingested, they do not irritate the mucous membranes of the internal organs and remove congestion from the intestinal tract. Also, mulberry cleans the liver and restores its work.
2. Diuretic action allows the use of tyutin as a means of swelling of the limbs and internal organs. Mulberry contributes to increased sweating, so it is often used for colds and fever. With all this, the skin is cleansed of toxins.
3. Dried mulberry will also be useful. Based on it, prepare infusions, and then use as an antidepressant. The tool normalizes the human psyche, relieves the effects of depression and stress, leads to sleep order.
4. Fresh juice is prepared from mulberry, which is often used to treat dermatological problems. To cope with eczema, we deprive, psoriasis, skin lesions, abrasions, it is enough to lubricate the epidermis 10 times a day with mulberry juice.
5. Incoming antioxidants prevent premature aging of tissues and skin in particular. They increase the body's resistance to viral infections, strengthen the eye retina and improve visual acuity.
6. The unripe fruits of Tyutina are also suitable for the reception. They have firming properties, thanks to which they perfectly fight diarrhea, vomiting, nausea and general malaise.Mulberry normalizes stools and enhances digestion.
7. Moderately ripe specimens fight stagnation, chronic constipation. This quality is appreciated by pregnant girls, who most often suffer from bowel obstruction. Mulberry will cope with such a delicate problem.

The benefits of mulberry bark

1. On the basis of the bark of the tree, folk healers prepare ointments, tinctures, decoctions, which are subsequently used to treat skin problems - abrasions, pus, wounds.
2. To make the ointment on its own, grind 30-40 g. crust, mix the powder with 120 gr. boiling sunflower or olive oil. You should get a thick gruel.
3. Transfer the product to a sealed, dark tube and refrigerate for 3 days. After a specified time, mix the composition, use as intended.
4. The tool is suitable for the treatment of open comedones, acne in adolescents and adults. Therapy is carried out by applying an ointment to the skin.

The benefits of mulberry leaves

1. If we talk about mulberry trees, all parts of the plant, including the leaves, are useful. They have regenerating and disinfecting properties, so they help cure many ailments.
2. Most often, the leaves are used to prepare decoctions, which are later used to combat the swelling of limbs, cough, excessive accumulation of urea, and mucus in the respiratory tract.
3. You can cook a decoction of both dried and fresh leaves. To do this, just chop half the raw material into powder and mix with 500 ml. boiling water. After half an hour of brewing, the decoction is filtered and taken in doses.
4. If you need to overcome coughing and sore throat, use 50 ml. warm mixture every time before meals, but not more often 5 times a day.
5. To combat swelling and bags under the eyes, take 200 ml. decoction for the night. The course continues until the problem disappears.
6. To ensure the speedy healing of deep wounds, wash the damaged area with room temperature 3 times a day.

The benefits of mulberry for women

1. Mulberry eases the symptoms of menopause and the menstrual cycle. During these periods, the woman feels nervous tension, irritability, anxiety and apathy. Fresh fruits and decoction of the leaves will remove the unpleasant symptoms.
2. Mulberry relieves beautiful ladies from abdominal cramps and back pain during menstruation.If you permanently include the product in your diet, you will normalize the cycle and compensate for the lack of iron. From here, hemoglobin levels are monitored.
3. In the period of menopause, you must take the tool, prepared from fresh fruit. To do this, rinse 1 kg. mulberry, pour 500 ml. water, send to the stove and boil over low heat for 30 minutes. Carefully drain the broth, add another 0.5 liters to the fruit. water, cook for half an hour.
4. Drain, and rub the mulberry and combine with the first broth. Add 0.3 kg. honey, boil for 5 minutes, cool. Take the composition 2 hours after meals three times a day.

The benefits of mulberry for men

1. Mulberry is considered a berry of men, because it increases libido and accelerates testosterone production. With systematic reception, the potency is improved, the ability to conceive is normalized due to the production of a large number of spermatozoa.
2. Many people know that men suffer from cardiovascular diseases more than women. Mulberry controls the work of the main muscle, dilates blood vessels and increases blood circulation through the channels. All cells are enriched with oxygen, the body begins to work in full force.
3. Often, tyutin is used to cure male impotence. To make the product, grind 0.25 kg. white berries with 50 gr. honey Take 20 g. 3 times a day before meals. Store in the refrigerator.

The benefits of mulberry for children

1. Incoming organic acids improve the condition of the skin of the child and fight against all sorts of rashes. Mulberry improves the production of blood cells, combating anemia in children.
2. Ripe fruits increase mental alertness, give vitality and improve physical endurance. Therefore, it is recommended to eat mulberry for children of school and pre-school age.
3. Due to the strengthening properties of immature berries cure diarrhea in children. If it is necessary to eliminate constipation and normalize the activity of the digestive tract, treat the child with ripe fruits of tyutina.

Mulberry during pregnancy

1. Eating mulberry regularly has a positive effect on the health of the future mother and the development of the fetus. Valuable vitamin composition with biological enzymes protects the body from environmental influences and inter-seasonal viruses.
2. The use of mulberry compensates for the lack of necessary enzymes in the responsible period of the future mother.During pregnancy, it is important to use only ripe fruits, and there should be no hint of spoiled berries.
3. Unripe mulberry provokes upset gastrointestinal tract. As a result, the body's sensitivity to other products increases, which can provoke poisoning.
4. The recommended daily rate of mulberry should not exceed 300 grams. during pregnancy. Uncontrolled eating berries can adversely affect the body, despite all the benefits of mulberry. Fruits are considered the strongest diuretic, and as a result the kidneys take on a large load, edemas appear.
5. During the lactation period, the consumption of mulberry is not prohibited; on the contrary, the berries will improve the body's protection of the newly-made mother and baby. The quality of milk will improve by an order of magnitude. Due to the presence of resveratrol in the composition of mulberry, the human body is less susceptible to viral infections. The enzyme inhibits the development of cancer.
6. The presence of phosphorus in the mulberry is necessary for the better formation of the infant's nervous system. Regular consumption of fruits will raise the level of hemoglobin in case of its shortage.Also, mulberry increases milk flow during lactation, making the composition more valuable.
7. It is important to know that mulberry is introduced into the daily diet gradually. Manipulation should be carried out starting with a few berries a day. Keep track of the condition of the baby, at the slightest deviation, stop consuming the fruits.

Mulberry Use Rates

1. For a healthy body in the absence of any contraindications, the daily rate of the product is 370 grams. Children less than 14 years old should consume 2 times less.
2. What swings pregnant girls and women during lactation, here you should contact a specialist for an individual calculation. You should consider the subtleties of your own body and the health of the baby.

Use precautions

High concentrations of certain enzymes can cause an unpredictable reaction in the body. In order to prevent this, you should follow some recommendations.

1. It is important to eat mulberries separately from foreign foods. It is forbidden to drink berries with water during consumption. It is important to introduce the fruit gradually over several days. Start with a small amount of mulberry.
2. If you have not previously tried mulberry, it is quite possible the manifestation of an allergic reaction or idiosyncrasy. If you do not show a fever or rash, you can continue.
3. It is not necessary in one sitting to eat mulberry more than the norm. In this case, problems with the gastrointestinal tract in the form of disorder and diarrhea can not be avoided. Depending on the ripeness of the fruit, different effects on the body occur.

Harm mulberry

1. The mulberry tree brings undoubted benefits to a person, and a number of contraindications should be taken into account. In this case, the mulberry can cause serious damage to the body. Fruits increase blood pressure, so eating berries is not recommended for hypertension.
2. It is prohibited to consume mulberry in any form and quantity for type 1 and 2 diabetics. Berries are rich in fructose and glucose, which can provoke sad consequences. If you are allergic to the product should also stop eating mulberries.
3. Consider the possible individual intolerance, with deterioration of the condition immediately consult a doctor.When overeating, acute diarrhea can occur, the manifestation of the disease does not depend on ripeness and type of mulberry.

Undoubtedly, the mulberry has more positive qualities. Fruits can harm a person with a number of contraindications and overeating. The valuable composition of the berries is able to replace pharmaceutical mineral-vitamin complexes. The main condition remains compliance with the daily rate. Teach a child to mulberry after 1 year. During pregnancy, carefully monitor the state of health, in case of discomfort, consult a specialist.

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